This is an inquiry into your life experience, body sensations, feelings, and emotions. It is a journey that will support you with a sense of wholeness, confidence, and personal power through practices that incorporate embodiment, mindset work, and hands-on action.

Together we will identify your blocks and limiting beliefs.Understand your triggers and start taking aligned action. 

I will help you stay accountable to yourself, feel better about yourself, and reach your full potential by helping you get clear, make tasks easier, and make room for action.

My work is focused on being yourself. I am here to help you reach your goals through discovery and action, talking, feeling and taking steps that support your growth.