MY PRACTICE IS FOCUSED ON HELPING YOU OVERCOME ANY BLOCKS, SO YOU CAN TAP INTO YOUR POWER AND CREATE A LIFE BY YOUR VALUES AND PASSIONS.
My work explores the interconnectivity of embodiment practices, mindset work, and grounded, hands-on action-taking so that you can walk your path in life with greater freedom and care.
Coaching sessions will provide you an opportunity to be fully seen, heard, and supported in a safe, non-judgmental environment where you can get in touch with your vulnerability, emotions and dreams.
You will be able to discover what is holding you back and express what is true for you.
This is a unique journey that will support you with a sense of wholeness, confidence, and personal power so you can create a life you feel inspired to live.
If you want to learn more you can schedule a free 30-minute consultation. This call gives us the opportunity to learn more about one another and discuss the obstacles you’re facing and your desired outcomes.
IMPROVE YOUR WELL BEING, CULTIVATE YOUR CREATIVITY AND GAIN CLARITY WITH A SOUND BATH.
Life can be overwhelming and even if we ask for help the message we are getting is often about trying harder, focusing harder, and pushing harder, when what we really need is to feel our way through the overwhelm and into a place of ease and peace again.
Sound baths are an excellent way of bringing peace to a stressful daily life.
The general intention of a sound bath is to create a state of harmony in the listener by using therapeutic sound. Among the benefits are relaxation, an increased sense of wellbeing, expanded awareness, and access to inner visionary experiences.
FOUNDER | SEDEF gencoguz
Sedef is a certified coach, sound healer, psychedelic integration practitioner, and musician who is dedicated to helping individuals on their journey towards self-realisation. Currently, she is specialising in trauma with Dr. Gabor Mate.
Sedef believes that everyone has the ability to reach their full potential and is committed to helping individuals and businesses overcome personal and professional challenges related to stress, self-sabotage, self-abandonment, and performance. Her guidance leads to higher levels of well-being, happiness, a renewed sense of purpose, and increased productivity.
Through her teachings, Sedef helps you access the body’s innate wisdom for sustainable wellness practices, understand the mind-body connection, and recognise how stress and trauma are stored in the body.
With her support, you gain insights into the origins of your emotions, experiences, traumas, and limiting beliefs. Her guidance provides gentle healing and emotional release, enabling you to realise your full potential, discover your gifts, and embrace your uniqueness.
Sedef has teamed up with various brands, including but not limited to Soho House, John Reed Fitness, InsideOut, among others.