MY PRACTICE IS FOCUSED ON HELPING YOU OVERCOME ANY BLOCKS, SO YOU CAN TAP INTO YOUR POWER AND CREATE A LIFE BY YOUR VALUES AND PASSIONS.
My work explores the interconnectivity of embodiment practices, mindset work, and grounded, hands-on action-taking so that you can walk your path in life with greater freedom and care.
Coaching sessions will provide you an opportunity to be fully seen, heard, and supported in a safe, non-judgmental environment where you can get in touch with your vulnerability, emotions and dreams.
You will be able to discover what is holding you back and express what is true for you.
This is a unique journey that will support you with a sense of wholeness, confidence, and personal power so you can create a life you feel inspired to live.
If you want to learn more you can schedule a free 30-minute consultation. This call gives us the opportunity to learn more about one another and discuss the obstacles you’re facing and your desired outcomes.
IMPROVE YOUR WELL BEING, CULTIVATE YOUR CREATIVITY AND GAIN CLARITY WITH A SOUND BATH.
Life can be overwhelming and even if we ask for help the message we are getting is often about trying harder, focusing harder, and pushing harder, when what we really need is to feel our way through the overwhelm and into a place of ease and peace again.
Sound baths are an excellent way of bringing peace to a stressful daily life.
The general intention of a sound bath is to create a state of harmony in the listener by using therapeutic sound. Among the benefits are relaxation, an increased sense of wellbeing, expanded awareness, and access to inner visionary experiences.
FOUNDER | SEDEF gencoguz
Sedef is a certified coach, a sound therapist and a psychedelic integration coach.
She works with professionals and businesses with personal and professional challenges related to self-sabotage, self-abandonment, stress, and performance. She assists individuals in shifting their mindset and boosting positive mental attitudes, which in turn boost creative output and overall productivity.
As a sustainable wellness practice, she uses sound therapy and various methods to eliminate stress and teach how to access the body’s innate wisdom.
She is dedicated to her own personal as well as professional growth, as a result, she participates in ongoing training in a wide range of methodologies.
Currently she is studying with Dr Gabor Mate Trauma. (Dr. Gabor Maté developed the Compassionate Inquiry® psychotherapy approach, which reveals what lies beneath the appearance we present to the world.
If you would like to know more about what I offer, please contact me or book a free consultation.