Trauma-Informed Coaching
REMEMBER RECLAIM AND EMBODY YOUR TRUTH
SOUND THERAPY & Psychedelic Integration
MY PRACTICE IS FOCUSED ON HELPING YOU OVERCOME ANY BLOCKS, SO YOU CAN TAP INTO YOUR POWER AND CREATE A LIFE BY YOUR VALUES AND PASSIONS.
My work explores the interconnectivity of embodiment practices, mindset work, and grounded, hands-on action-taking so that you can walk your path in life with greater freedom and care.
Coaching sessions will provide you an opportunity to be fully seen, heard, and supported in a safe, non-judgmental environment where you can get in touch with your vulnerability, emotions and dreams.
You will be able to discover what is holding you back and express what is true for you.
This is a unique journey that will support you with a sense of wholeness, confidence, and personal power so you can create a life you feel inspired to live.
If you want to learn more you can schedule a free 30-minute consultation. This call gives us the opportunity to learn more about one another and discuss the obstacles you’re facing and your desired outcomes.
IMPROVE YOUR WELL BEING, CULTIVATE YOUR CREATIVITY AND GAIN CLARITY WITH A SOUND BATH.
Life can be overwhelming and even if we ask for help the message we are getting is often about trying harder, focusing harder, and pushing harder, when what we really need is to feel our way through the overwhelm and into a place of ease and peace again.
Sound baths are an excellent way of bringing peace to a stressful daily life.
The general intention of a sound bath is to create a state of harmony in the listener by using therapeutic sound. Among the benefits are relaxation, an increased sense of wellbeing, expanded awareness, and access to inner visionary experiences.
FOUNDER | SEDEF gencoguz
Sedef is a certified coach, sound healer, psychedelic integration practitioner, and musician who is dedicated to helping individuals on their journey towards self-realisation. Currently, she is specialising in trauma with Dr. Gabor Mate.
Sedef believes that everyone has the ability to reach their full potential and is committed to helping individuals and businesses overcome personal and professional challenges related to stress, self-sabotage, self-abandonment, and performance. Her guidance leads to higher levels of well-being, happiness, a renewed sense of purpose, and increased productivity.
Through her teachings, Sedef helps you access the body’s innate wisdom for sustainable wellness practices, understand the mind-body connection, and recognise how stress and trauma are stored in the body.
With her support, you gain insights into the origins of your emotions, experiences, traumas, and limiting beliefs. Her guidance provides gentle healing and emotional release, enabling you to realise your full potential, discover your gifts, and embrace your uniqueness.
Sedef has teamed up with various brands, including but not limited to Soho House, John Reed Fitness, InsideOut, among others.
I experienced Sedef's sound healing session and ecstatic dance in Mallorca this past September at Malva's retreat, it was absolutely mind blowing! The music she chose made me feel in flow and full of life, then through her sound healing, I felt relaxed, and so deeply connected to myself that I could envision with clarity what my soul was really wanting me to hear.. Her voice is delightful, feminine and delicate, angel-like sound. The mix of the beats, live instruments she played and her vocals, made the experience so memorable and exquisite. I am so grateful I had the chance to be there and meet this amazing woman. Lots of love Sedef, you are so talented and a beautiful human being.
Paulina H.
I was totally lost, having no motivation and desire to do in life and was struggling to find my way to get out off this turmoil. So, my expectation from coaching was to have someone guide me and help me genuinely how to overcome this difficult situation I was facing.Thanks to Sedef, I gained the courage to confront with any difficult unpleasant feelings/ thoughts in my life. I am no longer escaping from them. On the contrary, I am trying to dig them more while accepting and not judging myself about my feelings and thoughts.Thanks to her, I started to make steps to allow myself who I want to be in my life which gave me a complete feeling of freedom.I have become a better version of me 🙂 I am so grateful to meet her…
Y O
Sedef is a perceptive and intuitive person who clearly takes pleasure in helping others find their path and connect to their better selves.She has a range of ways of working and seems to manage to uncover truths that were hidden in plain sight with great skill.She balances accountability with a flexible approach that adopts to the changing needs of the client.I also found her guided meditations, which she sometimes used in the sessions, to be very pleasant and useful - partly because she has a very calm manner and relaxing voice.
Aidan L.
I had a chance to work with Sedef during my PQ Intensive Training. She has a very up lifting energy and her guidance allowed me to understand how to be more volnurable and open minded through the training. I'm so grateful that our paths acrossed and can't wait to join her incredible sound bath sessions to see her and hear her lovely voice again.
didem Ş.
Sedef is a calm and highly intuitive coach. Her coaching style is very empathetic and allows space for one to move effortlessly forward in each session without any sense of being forced or guided. Highly recommended!
Max J.
My PQ intensive training programme was a magical experience with Sedef’s coaching and guidance since she deeply understands what you really need and how to get you there for welcoming new You.She is a true artist by the way of creating better, happier version of me so that I can shine even more and express myself fully.
Deniz K.
I just wanted to share a quick note and let you know that I am forever grateful for the journey we went through. I’m so happy that I had the opportunity to work with you. The safe and caring space you held made it “easy” for me to be with whatever came up in our sessions. The way you made me feel like we were together in this, created the perfect container, where I felt safe to reveal and let go of the layers that hold me back, and to take a deeper look at what really wants to happen.Thank you, Sedef!
Jan Magnus M.
I did the positive intelligence, 12 weeks « mental gym workout ». This programme offered me practical and realistic tools to help me understand my behaviour and reduce my anxiety level. Having the support and guidance from Sedef was essential to help me, in making the most out of this experience. Her professional approach as a coach allowed me to better identify and confront my own thought patterns through the lens of the positive intelligence framework.
salomé G.
Sedef is a very skilled and compassionate coach. I spent many years listening to the negative thoughts in my mind and felt stressed and overwhelmed. This year I have been doing an intensive PQ prom with Sedef and she taught me to have a more positive approach to situations. Multiple friends and acquaintances have commented on my more peaceful presence now. Thank you, Sedef!
kelli M.
collaborations
If you would like to know more please contact me or book a free consultation.